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Would you like to connect
to your true self and
find some inner peace?
I can help you with that...
I have extensive training in a diverse range of yogic approaches, to nourish both body and mind. Including Yin, Gentle and Hatha Yoga, Meditation and Pranayama (breath-work). ​
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I offer group classes, corporate, private 1:1 and small group sessions. I also host regular workshops and special events—come and deepen your practice!
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ABOUT ME
Welcome.
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I’m Pennie, a yoga teacher and breath specialist, dedicated to helping you connect deeply with your inner landscape. To feel more embodied in a safe, supportive way. With a strong meditative approach, my teaching is designed to balance your nervous system while cultivating strength, ease, and connection.
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For the past two years, I have been training as a certified Yoga Therapist with Dru Yoga (BCYT), and have accumulated over 1,100 hours of teacher training from various yoga schools over the last 10 years.
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I offer an embodied yoga practice that invites you to reconnect with your authentic self. Through breath work, meditation, and movement, my aim is to guide you through a comprehensive and transformative experience, one that nurtures both body and mind.
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